The NHC is all about stripping back to basics with your nutrition, fitness, mindset and wellness!

We’re on a mission to inspire ladies, gents, couples and families to take charge of their health, emotional & physical fitness and ignite some more fun & spontaneity in life!

Our program is designed to show you how! Throughout our 16 week program, you’ll learn how to strip back to clean, wholefoods, nakify your pantry, nourish and energise your body through 15 min express workouts, lean up, tone up and learn how to show up as your best self in life!

We put just as much focus on your emotional health as we do on your physical health and take you on a journey where you’ll empower yourself to create new rituals and habits to transform.

What do you get with our program? A new virtual healthy home to transform your life!

What’s included?
6 Week Naked Health Plan
Recipes curated by our resident Masterchef
42 Day NHC Habits Tracker
Workout LIVE with our master trainers in your own hom or at the gym
15 min home workout exercise library
$1500 FREE professional life coaching group sessions across 6 weeks
NHC Kids & Family Recipe Guide
Mindset & Self Love Guide
Breath work for anxiety online zoom session
Wholefood based nutrition support by Juice Plus+ delivered
Neck & shoulder stretch + relax meditation
Mummy & Me Yoga
Pilates Barre
Shake it off stress dance class
Yoga
HIIT workouts
Online community support
PLUS YOUR OWN NHC MENTOR TO CHECK IN WITH WEEKLY FOR ACCOUNTABILITY!

What is the best thing about our program?? It’s a lifestyle NOT a diet! You will NOT be deprived or count calories!! This program will inspire & educate you to make life long changes!

Food affects how we feel, our emotions, how we show up in life - and now is the time to level up and take your power back!

We’re not your ordinary health & fitness club. We care. You’re not a number, you’re a member of the family. We consult with every new member to find out YOUR goals, your challenges in the past & help you select the best package for you.

For more information, feel free to reach out to your NHC ambassador. We’ll see you inside the club!